Why are crickets a good source of protein?

In 2025, cricket protein powder is expected to be the leading product in the global market for cricket-based foods. Crickets are a popular choice as a protein source because they are high in protein, vitamins, and minerals, and have a lower environmental impact than livestock. 

Why are crickets a good source of protein?
High in protein: Crickets have more protein than traditional livestock like beef or chicken. 
Low environmental impact: Cricket farming requires fewer resources than other livestock, and produces fewer emissions. 
Easy to digest: The chitin in cricket exoskeletons can be good for gut health. 

How are crickets used in food?
Protein powder
Cricket protein powder is versatile and can be mixed into many foods and drinks, including baked goods, shakes, and protein bars. 
Snacks
Cricket-based snacks are a popular choice for people looking for a healthy, protein-rich snack. 

What are the benefits of eating crickets? 
Crickets can help with weight management and fitness.
Crickets can help improve gut health.
Crickets can help reduce inflammation.
Crickets can help improve skin health.